Our 2020-21 Speaker Series will take place virtually*, so you can join us from the comfort of your home. We hope to see you online at an upcoming event!
*Some events may pivot to take place on-campus if it is safe for us to gather.
Dr. Lauren Ashbaugh | Mental Health Strategies
Wednesday, October 21
Location: Virtual Event via Zoom
We'll kick off our 2020-21 Speaker Series with Dr. Lauren Ashbaugh, a licensed clinical psychologist with a private practice in downtown Tacoma, Washington. The talk will focus on mental health strategies to address anxiety and depression and resilience practices (sleep, eating, exercise, mindfulness, relationships) that help with coping and wellness.
Dr. Ashbaugh is a therapist, consultant, and trainer who provides evidence-based outpatient psychotherapy for children, adolescents, adults, and families. She is strength-based and collaborative in her approach, and strives to be culturally-responsive, trauma-informed, and empowering.
The evening talk will be a virtual event. It is free and open to the public. Please register .